If you are like most people, you want to lose fat. Build lean muscle mass. Feel great. And look your best. Enter iMusic for Fitness Training Performance (iMusic FTP). And get on the fast track to health and lifestyle success.

Science Driven Fitness Training

We’ve scrutinized and analyzed the neurology behind supreme levels of muscular development and cardio-vascular conditioning. We’ve observed and documented the brainwaves of those in elite physical shape. And we’ve bench-marked the specific brain states that trigger peak Fitness-Training-Performance.

The result is iMusic FTP. The only way to enter the peak performance mental state for fitness training—on demand. Just push play to dial in your mind, enhance your physiological assets and gain that special edge that only 'in-the-zone' trainingprovides. So you can train and improve your body more effectively than ever before.

For Everyone

iMusic FTP triggers peak performance in all types of athletes and active people, from all walks of life at any age, training in a wide variety of ways with various fitness related challenges to overcome and training objectives they wish to accomplish.

Leading competitors and top athletes know that there is much more to fitness training than putting in the time training and eating right. Whether your goal is fitness, recreation, or competitive—listening to iMusic FTP will propel your training sessions and recovery rates to a level never previously experienced. And get you healthier, leaner and happier in every way.

The Fitness-Training-Performance Engine (FTP Engine) is based on decades of research, study and analysis of fitness training models, elite fitness trainers, competitive professional athletes and leading muscle and cardio training neuro-science. Individuals act in accordance with the 3 phase Engine, using iMusic along the way, to achieve peak FTP. The three steps include: (1) preparation, (2) muscle and cardio-vascular Training, and (3) recovery.

Use iMusic FTP to optimize your mind-body state during each phase of the FTP engine to realize better results.

Dialed In Brain = Dialed in Body

In fitness and sport, it’s always clear when you’re executing at your peak. When you’re performing in the zone. Feeling grooved, connected... flowing and moving through what seems to be a slow motion world. Most of us only experience peak performance a handful of times, and spend the rest of the time trying to replicate these times of magic. These instances of greatness are rare and memorable. But it doesn’t have to be that way.

iMusic will give you that special edge: to help you train harder, jump higher, run faster, lift more. To help you get into that peak performance realm more frequently and reliably.

Shift Into The Flow State

The muscular stress induced by fitness training cranks up your blood pressure, heart rate, oxygen consumption and levels of stress neurochemicals such as adrenaline and cortisol, in addition to disrupting brainwave activity and scrambling your mental system. This natural and autonomous response is great for escaping a saber-toothed tiger, but it is far from the mental clarity, focus and physical relaxation that results oriented fitness training requires.

Peak fitness training performance flows from relaxation. When elite athletes like Michael Jordan and Wayne Gretzky describe peak performance training and competition, they use words like “looseness”; “fluidity”; “effortlessness”; and “maintaining cool”.

iMusic will deliver these feelings, and trigger a physically relaxed and mentally zoned state of being that lowers heart rate, pulse rate, blood pressure, muscle tension, lactic acid levels, and oxygen consumption, and increases visual acuity, manual dexterity, problem solving and analytical ability.

iMusic, as shown by blood tests and cerebrospinal fluid tests, can sharply decrease levels of stress neurochemicals such as cortisol and produce elevated levels of neurochemicals such as serotonin and beta-endorphin, which are physically relaxing and mentally soothing.

Those who’s training efforts are being wasted are a model of muscular tension and rigidity—jerky and struggling, making the simplest efforts and movements difficult, painful and wasteful. iMusic, as proven with electromyographs (EMG) which measure muscular tension, can produce a level of physical relaxation far deeper than conventional methods allow. Loose and relaxed muscles lead to improved performance, greater stamina, speed and strength.

Injury Reduction

Relaxed muscles allow for safer play and training. Sport doctors and specialists universally agree that most sport related injuries are not from contact, but are the result of “inappropriate muscle tension” and could have been prevented by proper relaxation. A loose and fluid body is the best defense against injury.

Playing iMusic will optimize your brainwaves, turning your attention inwards on your physical body, and away from the events and happenings of the external world. Your sensitivity and connection to your body will be heightened. You will become more acute to tension, rigidity, misalignments and points of weakness in your body and muscles; putting you in the best position to trouble shoot problem areas, and avoid injury as you work your physical mechanisms into an easy and smooth state.

iMusic will dial the body into a state of relaxation and looseness that no amount of stretching can deliver. While many athletes start each workout with stretching, this provides only relative relaxation of the muscles; it is only a fraction of what they could, and should be achieving. The body houses so many muscles and tendons, that even intensive stretching can’t come close to loosening up the many intricate layers of piano-wire-tight muscles all over the body.

The Perfect High Performance Environment

Playing iMusic will filter out extraneous noise and diminish the negative effects of sound pollution, giving you extra focus to train your muscles and work towards higher levels of fitness achievement.