It's widely known that self-guided meditation takes years of commitment, discipline and practice to truly master. For many, successfully locking in to this very special brain state is next to impossible. With iMusic ZenMeditate, you now have advanced audio technology that will whisk you into the deep meditative zone.

iMusic will help you achieve a level of deep meditation in just a few sessions, that for most requires years of commited practice. In fact, studies have shown that iMusic can produce meditative states that are as deep as, or deeper than those experienced by individuals with comprehensive training.

This powerful audio CD will help you

• Experience State Zero
• Unload stress, anxiety & strain
• Relax to the max
• Turn up your internal power centres
• Improve self belief and fire up your chi
• Become more proactive (reactivity’s for losers)
• Improve your leadership attributes
• Become a more patient, assertive and steady person
• Meditate more deeply than ever before
• Combat Attention Difficulties

How iMusic Works | ZenMeditate is Proven| Testimonials | Buy iMusic

Transport To State Zero
Your mind is like a projector: a new image, a better and more peaceful image, cannot be clearly projected on your internal screen until the old image is removed. Meditation is one of the best ways to renew the film in your mental projector and erase the static, stress, tensions, worries and negative images from your brain—giving you a blank screen, a moment of complete clarity. State zero.

It's while in this state that you can mentally project and focus on whatever you want, giving you the power to dissolve confusion and negativity in favour of hope and a positive single mindedness. So you can engage the reality of your choosing.

"If you can imagine it, you can achieve it. If you can dream it, you can become it." William Arthur Ward

Blast Clear Your Mental Slate

Use iMusic to unload the baggage and cynicism of your day; burn off stress, tension and strain,and vitalize your inner success force. You'll feel a warming wave of relaxation from top to toe as your blood vessels dilate and your mind re-centers itself. Worries will drip from your consciouscess like a crayon melting in the sun. Freeing and liberating thoughts will arise in their place, delivering not just pleasant feelings, but a moment of elevated idealism that must be felt to fully understand.

Research in Point

Meditation is firmly entrenched within the mainstream of health care as a powerful and drug free means of stress and pain reduction. In cases of chronic or terminal illness, meditation is often employed to reduce complications associated with increased stress, including immune system depression. A growing consensus in the medical community assert that mental factors such as stress significantly impact our physical health in a very negative capacity. USA government research by the National Institutes of Health is focusing on the mind-body aspects of disease in 5 centers, and they are finding more and more reasons to support and promote meditation.

Combat ADD and Attention Difficulties

Meditation provokes and trains a broad, wide spanning level of attention, almost the exact opposite of attention deficit disorder (ADD). A more flexible attention span makes it easier to be aware of a situation, easier to be objective in emotionally or morally difficult situations, and easier to achieve a state of responsive, creative awareness or "flow.".

Research in Point

Meditation Rewires Your Mental Circuitry For The Best
Dr. James Austin, a neurophysiologist at the University of Colorado, is a huge proponent of meditation with two best selling books (Zen and the Brain, & Zen-Brain Reflections) on the subject. His research has found that meditation rewires the circuitry of the brain, as discovered by the use of functional MRI imaging, which examines the electrical activity of the brain.Meditation has been shown to increase activity in the left prefrontal cortex, which is associated with concentration, planning, meta-cognition (thinking about thinking), and positive affect (good feelings).

Connect with your power centre

ZenMeditate will slow your mind, but accelerate your inner energy and metabolism, as you reset yourinternal circuitry and refine your biochemical levels. You'll feel revitalized, renewed and ready to achieve.

Research In Point

Increase Your Metabolism, Improve Your Heart
Studies have shown that meditation has a powerful influence on the human metabolism by lowering the biochemical byproducts of stress, such as lactate, in addition to decreasing heart rate and blood pressure.

Believe in the power of ‘you’

Our busy lives seldom afford us time to get mentally down to what matters most. With ZenMeditate, you will be quickly ushered into the perfect place to wipe away negative thoughts and focus on your dreams and aspirations. Happy and successful people always find time to reflect, look ahead and further their own personal belief in themselves.

Become proactive (reactivity’s for losers)

When it comes to snap judgements, using iMusic to meditate will trigger permanent improvements in your brain and behaviour. Biochemcial and brainwave changes will take place that will make you more in control over your feelings and emotions. You will be less likely to react to a situation with anger or an embarassing and potentially hurtful outburst, and more likely to respond with a proactive and dignified air. Leaders and achievers are always in control of themselves when the going gets tough. ZenMeditate will help give you this skill.

Research In Point

The research and studies of Daniel Goleman, best selling author of Emotional Intelligence, suggests that meditation's strong impact on the amygdala and the prefrontal cortex improves our brain's ability to make snap judgments, and trigger effective responses in moments of social conflict. For normal people, an emotionally charged situation can and often does trigger uncontrollable anger or fear — leading to conflict, anxiety, and stress. A meditator is more able to control these deconstructive outbursts and redirect themselves into a more constructive and positive direction.

Act like a true master general

Meditiation will optimize your brain, and improve your demeanor and poise in day to day situations. People will be more likely to describe you as a mannered, assertive and natural leader, rather than hasty, irrational and illogical. You'll profit from a tranquil and reflective solitude that will only bring out admiration and respect in others.

Sheathe your inner dagger

Make those around you feel comfortable with an easy demeanor that blankets your potency and drive, allowing you to conquer with greater ease. It's a proven fact that people only compete and step up their efforts when they feel challenged by an aggressor. By treating others with patience, friendliness and a veneral respect, you will find others to become not competition, but sidekicks and colleagues that will help make you better as you do the same for them.

Become a pillar for others

As your mind slows and focuses, the fast paced and complex world around you will do so as well.

So when the building starts falling down, you’ll have the inner peace, strength and steady emotional core to hold it up. Those you're surrounded by will become more apt to take your lead, as you become a model of control and emotional consistency that others will want to follow.